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Be optimistic to have a healthy heart
| Optimism boosts overall health but its positive impact on the heart is even greater, the findings showed. |
| The more optimistic you are, the better it is for your health. Those who have an upbeat outlook on life have significantly better cardiovascular health than that of the pessimists, new research has found. Optimism boosts overall health but its positive impact on the heart is even greater, the findings showed. |
| “Individuals with the highest levels of optimism have twice the odds of being in ideal cardiovascular health compared to their more pessimistic counterparts,” said Researcher |
| People who were the most optimistic were twice as likely to have ideal cardiovascular health, and 55 percent more likely to have a total health score in the intermediate range, the researchers found. |