Beware of these 8 warning signs to prevent heart failure

1. Swollen legs, feet and ankles
SWOLLEN LEGS, FEET AND ANKLES: When the heart doesn’t pump properly, it could lead to swollen feet, ankles and legs. Fluid from blood vessels drips into surrounding tissues and due to gravity, legs and feet become the most vulnerable places for this affliction. Swelling in feet, ankles and legs is the MOST common symptom of heart disease.
2.Pain in the arm
PAIN IN THE ARM: This is another common symptom of heart disease. You should pay attention if pain spreads in the arm. It happens when pain from heart travels to spinal cord, where other nerves are also connected. In this case, brain gets confused and thinks that actual pain is in the arm, which is really not the case.
3. Persistent coughing
Coughing is also a sign of cardiovascular disease. Coughing that contains blood is a common symptom of heart failure.
4. Unusual levels of anxiety
According to health experts, people who experience extreme levels of anxiety are prone to heart disease. There are various factors that can cause stress and anxiety such as stressful lifestyle and various disorders like panic and phobic anxiety. This can impact heart health and could cause high blood pressure and fluctuating heart rate.
5. Fainting
Fainting or losing consciousness is common among people with heart issues. This happens when heart fails to pump because of blocked blood flow. In case you feel breathlessness or you faint, you should see a doctor.
6. Unusual spots on the body
Health experts also believe that eczema and shingles increase the risk of heart disease. A study done by The Journal of Allergy and Clinical Immunology and Journal of the American College of Cardiology showed that about 48 per cent people who had eczema were suffering from high blood pressure and 29 per cent of them had high cholesterol levels.
7. Sleeping problems
If you suffer from sleeping problems such as sleep apnea, insomnia or snoring, you are at a higher risk of heart disease. Sleeping issues are linked to heart disease and other cardiovascular diseases. People who suffer from sleep apnea wake up gasping for air. Interrupted sleeping patterns can put pressure on heart health. Sleep apnea is also associated with high blood pressure, heart failure and stroke.
8. Erectile dysfunction
This can be a warning sign of heart problems. Erectile dysfunction is caused when there is an interruption in blood flow from heart to penis. This is the result of narrowed arteries which could cause heart failure.